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07 May, 2019

How to: Spinning Back Fist for MMA

One of the most effective martial arts techniques is the spinning back fist. It’s a powerful tool you can use against your opponent. The spinning back fist or spinning back elbow can generate a lot of torque, and though it can be tricky, it can be mastered by almost anyone. It is called a “spinning back fist,” because the fighter is...

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12 Apr, 2019

What are all of the Benefits of Forskolin?

      Is Forskolin is Great for Weight Loss and Your Health? An apple a day may keep the doctor away, but so does maintaining with your body with much needed vitamins and nutrients. To keep your body in great shape, doctors recommend a healthy diet and a daily exercise regimen. However, there are other things you can do...

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26 Mar, 2019
A full review and the benefits of apple cider vinegar.

Apple Cider Vinegar Benefits

Why Try Apple Cider Vinegar? Apple cider vinegar is a great way to rid yourself of the fad diets. As a natural supplement, it has been proven along with a daily routine of good diet and exercise, to lower blood sugar levels and to maintain a thriving cardiovascular system by increasing blood flow to the heart. And unlike harsh chemicals,...

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13 Mar, 2019

Conor McGregor vs Apple Iphone XS

MMA Super Star and pro boxer Conor McGregor has been arrested in South Florida for stealing the cellphone of someone who was trying to take his photo, authorities said.   According to a Miami Beach police report, the thirty year old McGregor was arrested Monday afternoon and charged with robbery and criminal mischief. An attorney for McGregor called the altercation...

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